EARLY BIRDS
A fabulous METCON which focuses on strength, technique and cardio fitness. A fun class for early risers wanting to spike their feel good vibes before the sun rises.
For days & times of classes please refer to our full timetable
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A fabulous METCON which focuses on strength, technique and cardio fitness. A fun class for early risers wanting to spike their feel good vibes before the sun rises.
For days & times of classes please refer to our full timetable