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KB into Pilates

KB into Pilates: A fully choreographed and structured Kettle bell program designed to give you a full body workout and a skilled training with kettle bells, guaranteed to build your confidence with this amazing piece of kit.

Pilates will cover a huge range of stretches and core movements to enhance your flexibility and mobility. Fabulous class for all especially those suffering with joint pain, mobility and core issues.

For days & times of classes please refer to our full timetable

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