1:1 Personal Training
Depending on your goals we structure your 1:1 training sessions! Whether your goals is
- - Fat loss
- - Weight gain
- - Strength
- - Fitness
- - Confidence
- - Endurance
We cover all areas of fitness!
My recommendations is to take 3-4 PT sessions per week, again depending on your goals!
If you’d like to train with a friend this is a brilliant option to keep you both on track! We will structure your program to meet yours and your friends goals!
KW FITNESS can structure your own private session for what ever you’d like, you can train with a partner, a sister, a brother a friend your family member, who ever you’d like we make it work!
To schedule your 1:1 or 1:2 private coaching sessions please fill in this form below so I can contact you personally and we can get the ball rolling!
All personal training sessions take place out of Hebburn Boxing and Fitness gym, at home or outdoors should you prefer!
I will look forward to hearing from you!
Complete the form below and let me know a little more about your goals and what you would like to achieve and I will get in touch and we can have a catch up...